Foxtail Millet Cutlet

Foxtail millet provides a host of nutrients, has a sweet nutty flavour and is considered to be one of the most digestible and non-allergic grains available. It contains fibre, protein, calcium and vitamins. It is a nutritive food for children and pregnant women. It is rich in dietary fibre and minerals such as copper and iron that keep one’s body strong and immune

Foxtail Millet Cutlet

Ingredients:

  • foxtail millet rice – 100 g,
  • potatoes – 20 g,
  • carrots – 20 g,
  • beans – 20 g,
  • salt – to taste,
  • pepper – 5 g,
  • chat masala – 5 g,
  • bread crumbs – 20 g,
  • green chillies – 5 g,
  • water – as required and oil – for shallow or deep frying

 

Preparation Method:

  • Foxtail millet grain is washed soaked in water for 30 mins, cooked and kept aside
  • All the chopped vegetables are cooked and kept aside.
  • • In a pan add one table spoon of oil, ginger garlic paste, sliced green chilies and fry them until light brown colour appears.
  • • Add the cooked millet, chat masala, pepper and cooked vegetables and mix them well.
  • • Make them into cutlet shapes, coat the cutlets with bread crumbs.
  • • Shallow or deep fry in a pan them until light brown colour appears.
  • • Serve with mint chutney/tomato sauce.
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